You have the feeling that something is wrong with you, but no doctor takes you seriously or listens to you?
Most problems are related to your gut.
In a 60-minute phone call, we will discuss your questions about your current well-being. I will advise you with individual tips that you can implement directly and easily without having to change your whole life. We could (if available) discuss your microbiome analysis (status of your gut health) and I will show you how you can build up your gut if necessary.
This is not a taboo topic but the key to your mental and physical health!
My offer for your gut health:
Take a look at my ebook: Your Guide to Fermentation and learn how to ferment in simple steps and give your gut what it needs.
Learn all about the exciting world of fermentation with these easy instructions - for healthy and delicious fermented foods in your kitchen.
With easy recipes - Suitable for beginners and advanced fermenters!
Hey,
I'm Clara - gut health expert and nutritionist. 🥑
I struggled with irritable bowel syndrome myself for a long time. Symptoms such as bloating, constipation, diarrhea, heartburn and constant restlessness are therefore unfortunately very familiar to me. 🥴
But: I was able to get my health back under control myself. Thanks to my years of research, studies and experience, I have already been able to help many other people to significantly reduce their irritable bowel syndrome or symptoms of autoimmune diseases such as Hashimoto's. 👩🏼🌾
It's all in the mix: the right diet - but also relaxation for your gut. 💆🏼♀️
And that's exactly what you'll find here with me.
For a really good gut feeling!